What is Kombucha?
Kombucha is a fermented drink made from sweetened tea that has been flavored with fruit or other natural ingredients. It is believed to have originated in the Far East, possibly in China or Japan, although the exact origin is difficult to trace. The earliest written record of kombucha dates back to around 221 BC in China, during the Tsin Dynasty, where it was referred to as "The Tea of Immortality." Despite its long history, kombucha only gained widespread popularity in the West in the 1990s and has continued to grow in popularity in recent years.
Kombucha is made by fermenting sweetened tea with a culture of bacteria and yeast, which creates a slightly fizzy and slightly sour drink. Some people believe that kombucha has health benefits, although these claims are not always backed up by scientific research. Kombucha is sometimes called a "health drink" because it contains probiotics, which are beneficial bacteria that can help support a healthy digestive system.
Today, kombucha is widely available in many countries around the world and is enjoyed by people of all ages. It is a tasty and refreshing drink that is enjoyed by many people around the world. If you're looking to try kombucha for the first time, there are many different flavors and brands available at health food stores or online.